Hi, I’m Colin! I can’t wait to help you achieve a more balanced life.

I’ve dedicated my life to helping people overcome their physical, mental, and emotional blockages to unlock their highest potential. Over the course of my career, I’ve had the privilege of working with world-class athletes, empowering them to achieve greatness both on and off the field.

My Experience

For five years, I served as the primary sports medicine provider for USA Track and Field at the Olympic Training Center in San Diego, CA, traveling the globe to support hundreds of Olympians as they won medals, broke world records, and performed at their peak. My journey also took me courtside with the Los Angeles Lakers organization, where I contributed during their 2020 NBA Championship run. I also spent 2 years living in Athens, Greece, working with a group of track and field Olympians from around the world.

Prior to that, I worked as an ATC at both the University of Michigan and at Mississippi State University, where I helped dozens of athletes win conference and NCAA Championships across a wide variety of sports, including football, basketball, tennis, gymnastics, rowing, and more. Over the past fifteen years I’ve also worked privately with athletes from the NBA, NFL, MLB, CrossFit, and several Olympic sports.

Today, I bring this same level of expertise and passion to all my clients, helping them heal their bodies and souls from the inside out. By addressing the physical, mental, and emotional barriers that hold them back, I guide them toward living a life of power, presence, and purpose—whether they’re striving for gold or simply seeking a deeper connection to their own potential.

My Education and Certifications

I hold my B.S. in Kinesiology (Athletic Training, ATC) from the University of Michigan and my M.S. in Exercise Physiology from Mississippi State University. I am also a Registered Yoga Teacher (500-hr) from the world-renowned Govardhan Ecovillage in Maharashtra, India.

I hold additional certifications in Functional Range Conditioning (FRC), Postural Restoration Institute (PRI), Active Release Techniques (ART), USA Weightlifting Level 1, NASM Performance Enhancement Specialist (PES), Certified Chakra Healing and Certified Inner Child Healing (GEV School of Yoga), and experience with QiGong and Traditional Chinese Medicine, herbalism, and several forms of meditation.

A Short Glimpse Into My Life Outside of Work:

• My personal movement practice is ever-evolving. I grew up playing basketball, baseball, tennis, and golf throughout high school, I've run 4 full marathons and 2 half marathons, I've trained in Muay Thai, boxing, and Brazilian Jiu Jitsu, and I'm a 500-hr yoga teacher and practice daily. I've also trained in powerlifting, Olympic lifting, and Crossfit, achieving PBs of:
  • Bench - 1.25x BW
  • Squat - 2x BW
  • Deadlift - 2.4x BW
  • Powerclean - 1.3x BW
• I've been blessed with the opportunity to travel to 31 countries and 40 states, as of the last count. Greece, Italy, the Dominican Republic, Israel, and the United States have been my favorite destinations so far.
• I lived in Athens, Greece for 2.5 years. It was an amazing experience: the food, people, culture, and landscape are all so beautiful!
• I'm an avid reader and typically finish 20-30 books per year. I have a long list of favorites, including Paolo Coelho, Cormac McCarthy, Eckhart Tolle, Dan Millman, James Redfield, Yuval Noah Harari, and the Harry Potter series. Reach out for a book recommendation!

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